Best apps to sleep on iPhone which will help you to sleep!

We all know that good sleep is extremely important for health, and your iPhone can help you sleep, just set the app to sleep.

If you can't sleep and you need help or you want to keep track of light and deep sleep, to understand why you are so tired in the afternoon, in the App Store there are many apps to sleep that will help you. To use most of them won't need a fitness tracker. Below you will find a list of the best apps to sleep on iPhone.

Sleep Cycle alarm clock

Sleep Cycle alarm clock — this app is a smart alarm that will try to Wake you at the appropriate time so as not to interrupt deep sleep. Just set your alarm and put your iPhone near the pillow. The app will monitor your movement using the accelerometer of your iPhone and will always have to Wake you during a light sleep phase, but not deep. In the morning you can see a full sleep analysis of how you slept that night.

 <img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/chartchtqrchlhttps3A2F2Fitunes.apple_.com2Fru2Fapp2Fsleep-cycle-alarm-clock2Fid3206062173Fmt3D826amp3Bat3D1010ltdtchs200x200chldL0.jpg" alt="Sleep Cycle alarm clock" />             <a href="https://itunes.apple.com/ru/app/sleep-cycle-alarm-clock/id320606217?mt=8&amp;at=1010ltdt" rel="noreferrer" target="_blank"><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/246x0w-1.jpg" alt="Sleep Cycle alarm clock" /></a>                   <a href="https://itunes.apple.com/ru/app/sleep-cycle-alarm-clock/id320606217?mt=8&amp;at=1010ltdt" rel="noreferrer" target="_blank">Sleep Cycle alarm clock</a> Developer: <a href="https://itunes.apple.com/ru/developer/northcube-ab/id320606220?mt=8&amp;at=1010ltdt" rel="noreferrer" target="_blank">Northcube AB</a> Price: Free+ <ul><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w.jpg" alt="Sleep Cycle alarm clock Screenshot" /></li><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-1.jpg" alt="Sleep Cycle alarm clock Screenshot" /></li><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-2.jpg" alt="Sleep Cycle alarm clock Screenshot" /></li><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-3.jpg" alt="Sleep Cycle alarm clock Screenshot" /></li><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-4.jpg" alt="Sleep Cycle alarm clock Screenshot" /></li></ul>                  <h2>Relax Melodies</h2> <p>For many people a small amount of noise, often called white noise, helps to sleep, Relax Melodies — plays such soothing sound.</p> <p>The app 59 different sounds you can choose several and make the mix. Relax Melodies also has a playlist with sounds specially designed in order to help reach a certain stage of sleep faster, or even sounds to help you sleep better.</p>      <img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/chartchtqrchlhttps3A2F2Fitunes.apple_.com2Fru2Fapp2Frelax-melodies-25D025B125D025B525D025BB25D1258B25D025B9-25D1258825D1258325D025BC-25D025B725D025B425D025BE25D1258025D025BE25D025B225D1258B25D025B9-25D1258125D025BE25D025BD-25D025B8-25D025B125D1258325D025B425D025B825D025BB2Fid3144987133Fmt3D826amp3Bat3D1010ltdtchs200x200chldL0.jpg" alt="Relax Melodies: Белый шум, здоровый сон и будил" />            <a href="https://itunes.apple.com/ru/app/relax-melodies-%D0%B1%D0%B5%D0%BB%D1%8B%D0%B9-%D1%88%D1%83%D0%BC-%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9-%D1%81%D0%BE%D0%BD-%D0%B8-%D0%B1%D1%83%D0%B4%D0%B8%D0%BB/id314498713?mt=8&amp;at=1010ltdt" rel="noreferrer" target="_blank"><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/246x0w-2.jpg" alt="Relax Melodies: Белый шум, здоровый сон и будил" /></a>                    <a href="https://itunes.apple.com/ru/app/relax-melodies-%D0%B1%D0%B5%D0%BB%D1%8B%D0%B9-%D1%88%D1%83%D0%BC-%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9-%D1%81%D0%BE%D0%BD-%D0%B8-%D0%B1%D1%83%D0%B4%D0%B8%D0%BB/id314498713?mt=8&amp;at=1010ltdt" rel="noreferrer" target="_blank">Relax Melodies: a White noise sound sleep and Wake</a> Developer: <a href="https://itunes.apple.com/ru/developer/ipnos-software-inc/id314498716?mt=8&amp;at=1010ltdt" rel="noreferrer" target="_blank">Ipnos Software Inc. </a> Price: Free+ <ul><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-5.jpg" alt="Relax Melodies: Белый шум, здоровый сон и будил Screenshot" /></li><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-6.jpg" alt="Relax Melodies: Белый шум, здоровый сон и будил Screenshot" /></li><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-7.jpg" alt="Relax Melodies: Белый шум, здоровый сон и будил Screenshot" /></li><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-8.jpg" alt="Relax Melodies: Белый шум, здоровый сон и будил Screenshot" /></li><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-9.jpg" alt="Relax Melodies: Белый шум, здоровый сон и будил Screenshot" /></li></ul>                <h2> Sleepytime Sleep Scheduler</h2> <p>If you want to use sleep cycles to their advantage, Sleepytime Sleep Scheduler will help you to find the optimal time when to sleep to feel well rested.</p> <p>Sleepytime allows you the time when you want to go to bed, and then the program evaluates your sleep cycles and lists when you better Wake up. You can also choose the time you want to Wake up and the app will provide you with a list when you have to go to bed.</p>      <img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/chartchtqrchlhttps3A2F2Fitunes.apple_.com2Fru2Fapp2Fsleepytime-sleep-scheduler2Fid6473891523Fmt3D826amp3Bat3D1010ltdtchs200x200chldL0.jpg" alt="Sleepytime Sleep Scheduler" />           <a href="https://itunes.apple.com/ru/app/sleepytime-sleep-scheduler/id647389152?mt=8&amp;at=1010ltdt" rel="noreferrer" target="_blank"><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/246x0w-3.jpg" alt="Sleepytime Sleep Scheduler" /></a>                     <a href="https://itunes.apple.com/ru/app/sleepytime-sleep-scheduler/id647389152?mt=8&amp;at=1010ltdt" rel="noreferrer" target="_blank">Sleepytime Sleep Scheduler</a> Developer: <a href="https://itunes.apple.com/ru/developer/cellaflora-design/id431046534?mt=8&amp;at=1010ltdt" rel="noreferrer" target="_blank">Cellaflora Design</a> Price: Free <ul><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-10.jpg" alt="Sleepytime Sleep Scheduler Screenshot" /></li><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-11.jpg" alt="Sleepytime Sleep Scheduler Screenshot" /></li><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-12.jpg" alt="Sleepytime Sleep Scheduler Screenshot" /></li><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-13.jpg" alt="Sleepytime Sleep Scheduler Screenshot" /></li><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-14.jpg" alt="Sleepytime Sleep Scheduler Screenshot" /></li></ul>                 <h2>Sunriser</h2> <p>Sunriser is a unique smart alarm that instead to Wake you during light sleep will Wake you up at the same time, when rises, the sun in your area. On the home screen, Sunriser will be shown a countdown timer, when the alarm works. If you don't want the app to Wake you with a sunrise, you can set the ascent, in the manual.</p>   <h2>Recolor — Coloring Book</h2> <p>In order to relax before sleeping I recommend to use a app Recolor — Coloring Book. This is a coloring book for adults, the app has gained great popularity over the last year. Many people write that this coloring helps them to relax and work with this app became a real hobby.</p>    <img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/chartchtqrchlhttps3A2F2Fitunes.apple_.com2Fru2Fapp2Frecolor-coloring-book2Fid10273520173Fmt3D826amp3Bat3D1010ltdtchs200x200chldL0.jpg" alt="Recolor - Coloring Book" />          <a href="https://itunes.apple.com/ru/app/recolor-coloring-book/id1027352017?mt=8&amp;at=1010ltdt" rel="noreferrer" target="_blank"><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/246x0w-4.jpg" alt="Recolor - Coloring Book" /></a>                    <a href="https://itunes.apple.com/ru/app/recolor-coloring-book/id1027352017?mt=8&amp;at=1010ltdt" rel="noreferrer" target="_blank">Recolor - Coloring Book</a> Developer: <a href="https://itunes.apple.com/ru/developer/sumoing-ltd/id542324637?mt=8&amp;at=1010ltdt" rel="noreferrer" target="_blank">Sumoing Ltd</a> Price: Free+ <ul><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-15.jpg" alt="Recolor - Coloring Book Screenshot" /></li><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-16.jpg" alt="Recolor - Coloring Book Screenshot" /></li><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-17.jpg" alt="Recolor - Coloring Book Screenshot" /></li><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-18.jpg" alt="Recolor - Coloring Book Screenshot" /></li><li><img src="http://www.allgadgets.xyz/wp-content/uploads/2018/02/650x0w-19.jpg" alt="Recolor - Coloring Book Screenshot" /></li></ul>                  <h2>Prune</h2> <p>If you need a game that will help you relax after a hard day, try Prune a great calming puzzle game.</p> <p>Grow and shape the trees, directing them to the sunlight and protecting them from the dangers of the world. Minimalist design and limited colour scheme allow you to focus on the game, which makes it ideal to relax.</p>     <p>Write about their apps that you use for sleep tracking alarm clock or relax in the comments below.</p><a href="https://iphonich.ru/1186-luchshie-prilozheniya-dlya-iphone-kotorye-pomogut-vam-vyspatsya.html">Original Article</a>


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